Life’s daily battles are won or lost in the morning. Starting the day right can spell the difference between beating and not meeting a deadline at work, passing and flunking an exam, or winning and losing a game. Exercise and eating a healthy breakfast are two surefire ways to start the day right. If you [...]
Milk is one of the oldest foods and one of the first health products. But nowadays, milk is no longer what is used to be. Sure, we now have a lot of options when we go to the supermarket – pasteurized milk, skim milk, powdered milk, flavored milk, soy milk – but none of these [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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