Posts Tagged ‘Vitamin D’


Troubled by Menstrual Cramps? Get Vitamin D

Posted on March 29th, 2012 by author  |  1 Comment »

If you ask women the main reason why they miss work or school, many would say that it’s painful menstrual cramps. Today, at least half of women in their reproductive years experience menstrual cramps that begin at the start of their menstrual flow and last for a few days. Menstrual cramps sometimes become so terrible […]


The Link Between Vitamin D and Fertility

Posted on March 4th, 2012 by author  |  3 Comments »

For couples who want to have a baby, here’s something you should know: people are more prone to conceive during summer, but are less likely to do so during dark, cold winters. There are many reasons for this, but according to recent research, the most important variable is vitamin D. According to a new report, […]


5 Reasons Why You Should Get More Vitamin K

Posted on May 21st, 2010 by Dr. Mercola  |  3 Comments »

Vitamin K is sometimes referred to as the “forgotten vitamin” because it is often overshadowed by better known nutrients like vitamin D. Even though it does not receive the same amount of attention that vitamin D does, vitamin K plays an important role in your health. Vitamin K is the term that encompasses a group […]


9 Simple Ways to Beat Back Pain

Posted on March 19th, 2010 by Dr. Mercola  |  3 Comments »

Back pain is a very common problem in the United States as it affects 8 out of 10 people. Between 60 to 90 percent of all Americans will suffer at least one back injury in their lifetime, about 50 percent will experience multiple episodes of back problems, and many will need surgery. Don’t take your […]


Dr. Mercola’s Top Lifestyle Changes for a Healthy 2010

Posted on January 29th, 2010 by Dr. Mercola  |  No Comments »

Do you want to improve your health, get in good shape and feel better this year? If you want to be at your healthiest this 2010, you have to understand that there are no shortcuts – you have to put in work and make some sacrifices. Your body has the amazing ability to heal itself, […]

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