Posts Tagged ‘sun exposure’


Shatter the Health Myths to Start the New Year Right

Posted on January 1st, 2010 by Dr. Mercola  |  No Comments »

A spanking New Year is knocking in. Like any other, the year 2010 is poised to bring a new set of challenges in and opportunities for navigating your health issues better. So have you been listing down your New Year’s resolutions for an optimally healthy you? Nothing can ever be quite as fitting as doing […]


Dr. Mercola’s Top Healthy Pregnancy Tips

Posted on November 13th, 2009 by Dr. Mercola  |  16 Comments »

Your role as a mother doesn’t start when you bring your child into the world; it starts the moment you conceive. If you want to ensure that your baby gets the best possible start, living healthy should be one of your biggest priorities. Those nine months are crucial for your child’s bright future. Here are […]


Dr. Mercola’s 12 Cancer Prevention Tips

Posted on June 12th, 2009 by Dr. Mercola  |  2 Comments »

Cancer is one of the most dreaded diseases in the United States. In 2002, cancer became the number 1 killer of Americans under the age of 85. According to the American Cancer Society (ACS), almost 1.5 million new cancer cases are expected to be diagnosed in 2009, and the latest estimates are indicating that by […]


The Amazing Benefits of Vitamin D and Sun Exposure

Posted on April 30th, 2009 by author  |  8 Comments »

What is the simplest and cheapest way to improve your health and protect yourself from cancer and other diseases? Go get some sun to get healthy doses of vitamin D. Vitamin D has been getting a lot of attention recently but early research has limited our understanding of its benefits. This may have contributed to […]


The Hidden Dangers of Spray Tanning

Posted on February 6th, 2009 by author  |  15 Comments »

Tanning has long been associated with beauty and health. Getting a tan is not just a fashion statement for many; it has become a lifestyle. Legend has it that French fashion icon Coco Chanel started the tanning trend in the 1920s when she apparently stayed out in the sun too long while cruising on a […]