What you may not realize is that you have two brains: the one inside your head and another one inside your gut. Have you ever wondered why you sometimes have a gut feeling or experience butterflies in your stomach? The brain-gut connection is acknowledged as a basic principle of physiology and medicine, Dr. Joseph Mercola [...]
It’s a little-known fact that 80 percent of your immune system is located in your gut. Since your immune system is your body’s first line of defense, this means that your digestive system can greatly influence your overall health. There are about 60 trillion bacteria from 500 different species in your system at any given [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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