Archive for the ‘Food & Health’ Category

 

Looking for a Healthy Snack? Try Raw, Organic Nuts

Posted on April 27th, 2012 by author  |  No Comments »

Are you eating potato chips or sweets that do nothing for your health? Dr. Joseph Mercola says it’s time you trash these toxic junk foods and switch to a healthy but equally delicious alternative: raw, organic nuts. When consumed in moderation, raw organic nuts can give you a powerful nutritional punch, as they are filled […]

 
 

The Dangers of Vitamin B12 Deficiency: Vegetarians and Vegans, Beware!

Posted on March 8th, 2012 by author  |  1 Comment »

Dr. Joseph Mercola has always stressed that a complete and balanced diet is extremely important to your healthy lifestyle, which is why he believes following a vegan or vegetarian diet can lead to dire health problems. He warns that vegetarians and vegans are missing out on many crucial nutrients including vitamin B12 from animal sources. […]

 
 

Is Eating at Fast Food Restaurants Better for Your Budget?

Posted on January 26th, 2012 by author  |  5 Comments »

Many Americans love to eat at restaurants and fast food joints because it is simply “more convenient.” But according to a new report by Bank of America Merrill Lynch (BAML), another reason why many people prefer eating at these places is because it’s cheaper than cooking meals at home. Dr. Joseph Mercola gives his views […]

 
 

Canned Foods May Increase Your BPA Levels By 1,000 Percent

Posted on January 20th, 2012 by author  |  2 Comments »

Dr. Joseph Mercola says you must avoid certain plastic water bottles, containers, and other utensils if you want to reduce your BPA exposure. However, there is another potent source of bisphenol-A, a toxic chemical, that you may not be aware of: canned foods and beverages. New research from the Harvard School of Public Health showed […]

 
 

Fruit Juice Is Just as Unhealthful as Soda

Posted on January 5th, 2012 by author  |  2 Comments »

Many people today opt to drink fruit juices in place of sodas, believing that it is healthier and better for them. But the problem is that commercial fruit juice – especially those labeled “fruit drink,” “fruit cocktail,” or “fruit beverage” – are mostly made of sugar and water, and on average contain only 10 percent […]

 
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