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Archive for April, 2009

 

The Amazing Benefits of Vitamin D and Sun Exposure

Posted on April 30th, 2009 by  |  2 Comments »

What is the simplest and cheapest way to improve your health and protect yourself from cancer and other diseases? Go get some sun to get healthy doses of vitamin D. Vitamin D has been getting a lot of attention recently but early research has limited our understanding of its benefits. This may have contributed to [...]

 
 

How to Avoid Swine Flu

Posted on April 28th, 2009 by Dr. Mercola  |  1 Comment »

The swine flu outbreak has caused quite a scare around the world as the first cases were confirmed in Europe and new cases were reported in the U.S. and Canada. In Mexico, the most affected country, almost 150 deaths have been attributed to the disease, with about 2,000 others hospitalized. The World Health Organization has [...]

 
 

MSG: Killing You Silently with Toxic Flavor

Posted on April 24th, 2009 by  |  1 Comment »

What is found in fast foods and processed foods that’s worse for your health than alcohol, nicotine and many drugs? It’s the powdery white food additive known as monosodium glutamate (MSG). MSG, also known as glutamic acid, hydrolyzed vegetable protein and hides under many other names, is used to enhance the flavor of countless processed [...]

 
 

Why You Can Use EFT for Almost Every Health Concern

Posted on April 21st, 2009 by  |  No Comments »

The Emotional Freedom Technique (EFT) is a psychological acupressure method used and recommended by natural health practitioners like Dr. Joseph Mercola to treat physical and emotional ailments without the use of needles. EFT combines the two sciences of Mind Body Medicine and acupuncture (without needles) to provide the patient with the benefits of the two [...]

 
 

15 Tips to Help You Avoid Allergies

Posted on April 17th, 2009 by  |  No Comments »

Have you ever experienced an allergy attack? If you have, then you know how unpleasant and uncomfortable it is to have irritated eyes, a runny nose, hives or itchy skin. It’s springtime once again and allergies can ruin a perfectly beautiful spring day, especially for people suffering from hay fever or seasonal allergic rhinitis, which [...]

 
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