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Archive for March, 2009

 

Cracking the Unhealthy Egg Myth

Posted on March 13th, 2009 by author  |  4 Comments »

How do you like your eggs done? Fried sunny side up or scrambled? Hard boiled, soft boiled or poached? If you love eating eggs but have been limiting your consumption then I’ve got good news for you. You can forget about all your concerns on cholesterol because contrary to popular belief, eggs are one of [...]

 
 

Why a Little Dirt Can Be Good for a Healthy Home

Posted on March 10th, 2009 by author  |  1 Comment »

Are you one of those parents who get upset when your children play in the dirt or when you spot the tiniest speck of dust in your home? There’s a misconception that a healthy home is one that’s been scrubbed squeaky clean from floor to ceiling and treated with all sorts of chemical disinfectants. A [...]

 
 

Chantix: How Dangerous Is This Anti-Smoking Drug?

Posted on March 6th, 2009 by author  |  3 Comments »

It’s amazing what pharmaceutical companies can come up with nowadays. They seem to manufacture drugs that claim to do all sorts of things. Because more and more drugs are introduced over-the-counter and prescribed by doctors, people have developed a “pop-a-pill” mentality. One of the most controversial drugs produced this decade is Chantix, Pfizer’s anti-smoking pill. [...]

 
 

The Truth about Soy

Posted on March 3rd, 2009 by author  |  2 Comments »

No single food can claim to be the “perfect food.” But if you ask a vegetarian, the one food that comes close to “perfect” would be soy. Soy has been claimed to be an ideal source of protein, lower cholesterol, protect against cancer and heart disease, reduce menopause symptoms and prevent osteoporosis, among other benefits. [...]

 
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